Hatha Yoga for Bones with Connie Glore

pod cover art.jpg

In episode three, Connie Glore discusses her yoga background and why she started “Hatha for Healthy Bones” at HOME Yoga Andover. She uses her extensive knowledge to explain the science and anatomy behind this yoga and how it can strengthen the bones of everyone for life-lasting benefits.

Previous
Previous

The Breathing Series #5

Next
Next

The Breathing Series #4