978 886 6669 [email protected]

Thai Yoga Bodywork

HOME Yoga has two highly-qualified and experienced Thai Yoga Bodywork practitioners. ​Yoshiko Gray and Andrea Vallario, who specializes in Thai Yoga Massage for Women.

60-minute massage for $75
​90-minute massage for $110

Purchase online via button below and email [email protected] to schedule your appointment.

What can I expect?

A treatment is given on a futon mat, on the floor, while the receiver remains fully clothed.

No oils are used.

Techniques include gentle moving or rocking the body while utilizing thumbs, palms, forearms, elbows, feet, or full body weight to apply pressure.

Movement is synchronized with the breath of the practitioner and receiver. Thai Yoga Massage can increase your range of motion, improve over-all circulation, and supports over-all health and wellbeing by calming the nervous system in order to promote healing.

Loose comfortable clothing is recommended, an empty bladder, and at the most a light meal/snack before practice.

What is Thai Yoga Bodywork?

Thai Yoga bodywork is a healing art based on Ayurvedic medicine and yoga. This dynamic bodywork focuses on balancing the physical and energetic bodies of the receiver. A treatment works the entire body focusing on the ‘sen’ lines, activation of acupressure points, and simple yoga stretches. One may consider this style of massage/yoga as Lazy Man’s Yoga, in which the receiver remains entirely passive at all times, unless gentle instruction is given.

The receiver is invited to take slow deep breaths to allow for a meditative experience. Some areas of the body are more sensitive than others and this is normal. Please inform your practitioner if at any point the pressure is too light or too firm. Although the practice is intimate, it is non-sensual. Sometimes emotions may surface, and this, too, is normal, please let your practitioner know if you feel uncomfortable at any time and you can stop or pause the session as you would like.

Get In Touch!

978 886 6669

[email protected]

What People Say

HOME Yoga is simply the best yoga studio in the area. The amazing staff are knowledgable and take the time to make sure each class is tailored to the students they see walk through the door to practice. The classes challenge the students who want to be challenged, but give the developing yogi the time and space to grow in their practice. The community is warm and welcoming, a fabulous studio if you are seasoned or just starting your yoga journey!

Upcoming Events & Workshops

Love yoga so much you want more than our regularly-scheduled classes? We don't blame you. Click the button below for all our workshops, series and events that will enhance your yoga practice and overall wellness.